Athlete Performance Training: Athlete Performance Training at Zelos Athletics is designed to develop physical performance capabilities for athletes of all sports and levels of experience. By keeping our class sizes small, our coaches are able to provide maximal attention to each individual and their performance. All sessions are conducted with an instructor to client ratio of 6:1. Each athlete will be given a movement screen and performance assessment before beginning the program to help identify strengths & weakness. Each athlete receives a semi-personalized training program designed to develop deficiencies, increase strength and movement proficiency, and injury prevention. Each session will have athlete using FusionSport SMARTSPEED & SMARTJUMP technologies, which allows our coaches to provide unique feedback immediately to the athletes during training. Email us at email@example.com or call 508-389-9339 for schedule and pricing information. For questions about how we’re handling training during this time, please feel free to call or email because class ratios, schedules, and other protocols, etc. have changed.
Team Training: Our FusionSport technology allows us to bring our training to the field, and work exclusively with your team. We also offer sport specific, personalized strength & conditioning training at our facility, designed by our coaching staff specifically for your team or club. We can even have your team scheduled with your own training time at our facility. Our coaches design each program based on the needs of your team and specific sport. On top of getting elite strength training and speed coaching, your athletes will experience a unique team bonding experience as they work side-by-side in the weight room toward a common goal. All athletes, from captain to third string, will be pushed and held accountable by one another to forge bonds that will translate onto the ice/field/court/other. Email us at firstname.lastname@example.org or call 508-389-9339 for schedule and pricing information.
Personal Training: Most training conducted at Zelos Athletics takes place in a small group environment format with a semi-individualized program, but we can also train individuals one-on-one with our staff. This is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of training or for people with variable schedules – including athletes, executives and stay-at-home mothers. Our trainers personalize your workout so it caters to your individual needs and goals. Email us at email us at email@example.com or call 508-389-9339 for schedule and pricing information.
We are excited to offer Performance Based Nutrition/Nutritional Counselling for every level of activity. Jules Hindman from Eat Well Perform Well is a local, Boston based certified sports nutritionist working with athletes of all levels, celebrities, coaches, sports teams and corporations. She offers 6-Week Weight Loss Programs, 10-Week Custom Nutrition Programs, InBody Composition Consultations and more! We’re honored to have her work with us and our clients. For more information on what Jules can offer for you, visit her website or speak to any of our Team Members.
$100 per person to attend, mothers and daughters attending the session will be $150. Anyone attending must be 13 years of age or older. Mother/daughter attendees please contact Zelos Athletics to receive price adjustment for second person. For more info on the class please contact Anthony Karpouzis at 508-389-9339 or firstname.lastname@example.org.
For more information on Nick Drossos, please visit https://www.nickdrossos.com/
CLICK HERE or you can enroll in person or over the phone.
***PLEASE NOTE: Due to the current state restrictions, this course will not happen, but we will reschedule once we have more information***